British elbow and shoulder society

Professional Development

British Elbow and Shoulder Society

In October 2018, Nicola attended the British Elbow and shoulder society (BESS) conference on elbow and rehab. Learning about current treatment for tennis elbow, instability and surgery. She attended physiotherapy break out sessions on rehabilitation and managing the stiff elbow.

Jaw Pain Master Class

12th May 2018, Nicola attended a master class in orofacial pain and temporomandibular disorders (jaw pain). This was delivered by a Dutch physiotherapist and a Dutch dentist.


Nicola has passed her final dissertation project and has successfully finished her M.Sc in advanced physiotherapy. She is looking forward to graduating in July 2019 and celebrating with her family.

Pelvic floor

Pelvic Floor

Pelvic floor exercises are excellent exercises to help with stress incontinence and need to be done regularly for at least three months. It is worth consulting a health professional before starting these exercises to check these are appropriate for you.